💔 Divorce or relationship changes — coping with grief, identity shifts, co-parenting challenges, and starting over. 🧑‍⚕️ Career shifts, burnout, or job loss — processing disappointment, rebuilding confidence, and clarifying what’s next. 🐣 Motherhood and caregiving transitions — from fertility struggles and postpartum adjustment to identity changes and caregiver fatigue. 🕊️ Grief and loss — navigating the emotional waves that come with losing a loved one, a role, or a version of life you imagined. 🏡 Relocation or lifestyle changes — managing the impact of moving, cultural shifts, or starting over in a new place. 🎓 Milestone transitions — such as graduation, empty nesting, or retirement, where the structure of your life is shifting. In Therapy, You'll Learn To: 🧠 Make sense of your emotions so you don’t feel overwhelmed or stuck in fear, sadness, or indecision. 🔍 Reflect on what matters most and identify the values and priorities you want to carry into your next chapter. 💪 Strengthen your emotional resilience so you can adapt more easily and cope with uncertainty. 💬 Give yourself space to grieve and grow without pressure to "bounce back" before you're ready. ✨ Discover new meaning and possibility within the changes you're facing—whether chosen or unexpected. 🌱 Create a path forward that feels aligned, grounded, and true to you. Change is hard—but you don’t have to go through it alone. Together, we’ll help you navigate what’s next with courage and clarity.